As an International speaker on health & fitness, I thought that I would investigate some of the local gyms in Hemel Hempstead.
As I was going to speak at the Anytime Fitness conference, I thought that I would start there.
I was incredibly impressed by the manager, size and equipment of the gym and the layout. Two things that really impressed me as an international speaker were that I would have access to thousands of their gyms around the world (I travel 80% of my time as a speaker) and that I would have access 24 hours a day.
Often I land in a new country and jetlag has me awake at 4am and it is always impossible to find a gym open at that time. Combined with all this, the price is so reasonable.
I love some of the ideas they have at Hemel Hempstead, free fruit Fridays, member of the month and so much recognition…
Often you will find a personal trainer that will tell you how to lose weight, build muscle and get fit when they really have not had to do it themselves, especially the losing weight.
Adam, the personal trainer at Hemel has lost 6 stone (84 pounds) so is living proof and has been through the pain of changing diet, discipline and changing lifestyle. He has been featured in the local newspapers and really one of the nicest people I have met, take a look…
When I was recently presenting in Australia, I was walking to the venue in North Sydney and was fascinated by someone who was doing some great tricks with the Anytime Fitness board. I and many other people gathered to watch his performance and many videoed him (including me).
You can see the video in myinterview on YouTube
Frank Furness is an international speaker & author who has presented in 58 countries. He is a specialist in sales & marketing, technology, social media and goal setting and how they work in tandem to produce great results for organizations.
He has helped organisations understand how to manage disruptive change and what they should be doing to embrace it.
Apart from being a partner in an insurance brokerage in London, Frank consults and works in-house with companies and marketing teams around the globe.
For more information on Frank, check out his website at www.frankfurness.com or email him at firstname.lastname@example.org